Health and Wellness Disclaimer

Spa relaxation, breathwork-style sessions, mindful movement, and time in nature are intended for relaxation and general wellbeing. They are not medical treatment, diagnosis, or a cure for any disease or medical condition.

If you have a medical condition, are pregnant, have any symptoms, or are under medical care, you should consult a qualified healthcare professional before participating in any session.

You are responsible for how you use the information and activities provided. Do not stop, delay, or change medical treatment because of anything you learn or experience through our sessions or content.

If you experience discomfort, dizziness, pain, or any adverse effects during a session, stop immediately and seek medical advice as appropriate.

By participating, you confirm that you understand this disclaimer and agree that our sessions and related guidance are for relaxation and general wellbeing only.